l-carnitine side effects fishy odor diarrhea nausea What is the recommended duration of carnitine (L-carnitine) supplementation? L-carnitine: Science-Backed Benefits, Risks, and

Excessive production of RONS can cause damage to biological molecules such as proteins, carbohydrates, lipids, RNA, and DNA, leading to oxidative tissue damage [18]

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This is well below zincs upper limits, but long-term high zinc intake can affect zinc levels of other minerals