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Don't forget to apply it to the areas most exposed to the sun, such as the ears, neck, and back of the neck, for complete protection

In the GCH1-BH4-DHFR axis, BH4, synthesized by GCH1, acts as a potent lipophilic radical scavenger that selectively protects PUFA-PLs and regulates CoQ10 synthesis, while DHFR maintains BH4 recycling to enhance defense (44, 45)

The problem may not be that the diet is grain-free or legume-heavy but that ingredients are interacting to reduce availability of taurine or that other nutrients are missing or interacting in the formulation

Supporting Glutathione Naturally Even before reaching for a supplement, there's a lot you can do to protect and support your body's natural glutathione production: Eat sulfur-rich foods: Garlic, onions, and cruciferous vegetables like broccoli and Brussels sprouts provide the building blocks your body needs

Barton DJ, Kumar RG, Schuster AA, Juengst SB, Oh BM, Wagner AK