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The unique solubility properties of vitamin C enable its antioxidant action in both intracellular and extracellular compartments, effectively mitigating oxidative stress induced by infections (79)

In the control group the improvement was only approx

doi: 10.1038/ni.2262 127 HuangHYRivas-CaicedoAReneveyFCannelleHPeranzoniEScarpellinoLet al

Concepts and controversies in evaluating vitamin k status in population-based studies

It can reduce gut inflammation and bring balance back to the biome - Anti-inflammatories to reduce inflammation and heal the gut Omega-3 is essential to normal cellular function, however, it is one of the key chemicals we cannot make ourselves and have to get via our diet or through supplementation