bodybuilding.com foundation series l-carnitine review Signature What does l carnitine do

What does l carnitine do ? L Carnitine is a pretty misunderstood supplement! It does not burn fat, you have to be in a caloric deficit for that. However it supports fat loss by reducing fatigue and increasing energy L Carnitine doesn't magically burn fat, it helps your body use fat as energy. Combine it with training and consistency, and you'll feel the difference @Marybosch shows us how L Carnitine will boost your Your body already makes L Carnitine, so why do people take it as a supplement? Because while it helps burn fat for energy, it only works when paired with the right lifestyle., So before you jump on L carnitine : does it work?

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