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Both require urgent investigation

doi: 10.1007/s00726-008-0210-y 43 LiPYinYLLiDKimWSWuG

In contrast, results from a 3-week study in which smokers received a daily astaxanthin supplement (5, 20 or 40 mg) suggested that supplementation might prevent oxidative damage by suppressing lipid peroxidation and stimulating the activity of the antioxidant system in smokers, and that these effects were dose dependent