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The body produces it by itself and we also get it from the diet, especially from meat and other animal-based foods

Athletic Performance Wall et al

It has been demonstrated to improve brain function and short-term memory in healthy older adults

Whats more, insulin signaling loss, noted as impaired glucose transport (alterations in the expression and trafficking of GLUT4), has been proposed to be an early pathogenic factor of AF pathogenesis (Maria et al., 2018)