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- Oral dissolving refers to the method of directly absorbing functional ingredients into the capillaries through the oral mucosa

While creatine and L-carnitine both play crucial roles in energy production, L-carnitine powder specifically enhances endurance by utilising fat as an energy source, keeping you fuelled during long training sessions

Only qualified researchers should handle these compounds in appropriate laboratory settings following all relevant safety guidelines and regulations.

However, possible side effects include: Skin rashes or allergic reactions Nausea or headaches Kidney or liver strain (if overused) Risk of infection if unhygienic methods are used Always consult with a certified dermatologist before starting treatment

Al-Kuraishy et al., 2023)