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Uses/Benefits of Vitamin B-12 Shots Here are some of the top benefits/uses of vitamin B-12 shots (Fun fact: they are all backed by science): Prevention of Anemia and Formation of Red Blood Cells Vitamin B12 helps your body produce red blood cells and fight anemia

Vitamin B12 injections should always be prescribed by a doctor, who can advise the dose, frequency of application and treatment duration, all which vary depending on the condition being treated

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So, B12 injections can last for one month with slow release into the blood. In contrast, an IV (intravenous) infusion gives you the dose immediately so that you get the benefits immediately, and the effects are shorter lived

Dosage is commonly measured in micrograms (mcg) per day