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However, again, other beneficial effects have been reported, such as alleviating menopausal symptoms, reducing the incidence of cardiovascular disease, osteoporosis, obesity, diabetes, and cognitive functions [68,69]

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In simulated microgravity treated nematodes, mitochondria-localized ATP-binding cassette protein HAF-1 and homeodomain-containing transcriptional factor DVE-1 regulated the mt UPR activation

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Food sources high in magnesium include spinach, squash and pumpkin seeds, lima beans, tuna, brown rice, almonds, dark chocolate, avocados, non-fat yogurt, and bananas, however, it is difficult to consume the amount of magnesium that we need through diet alone, so I found it beneficial to supplement (Whitbread, 2020)