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The results of this search are found in the Supplementary Table S2

Studies indicate that KD can be used in both short and long terms (231)

Controls Fat Gain Surplus calories = higher chance of fat storage

K.RajaveluI.PereiraM.JayaramanV.KrishnaK.WangT.et al (2024)

It is plausible that the lack of ergogenic effects could be attributed to the trained participant cohort in the cycling studies (VO 2peak range = 56.3 58.1 ml.kg 1 .min 1 ), such that a recent point-counterpoint debate suggests due to an elevated NO at baseline compared to their untrained counterparts this could blunt the ergogenic effect (Hultstrm et al