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Effect of Ascorbic Acid on the Consequences of Acute Alcohol Consumption in Humans. Clinical Pharmacology & Therapeutics, vol

Thiamine injections are generally considered safe when administered under medical supervision

Because 10 to 30 percent of older people may be unable to effectively absorb vitamin B 12 naturally occurring in foods, those older than 50 years should meet their RDA mainly by consuming foods fortified with vitamin B 12 or a supplement containing vitamin B 12

Since vitamin B 12 is found predominantly in foods of animal origin, strict vegetarian and vegan diets can result in vitamin B 12 deficiency (2, 16)

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