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Due to its high presence in animal foods, vegetarians and vegans may consider taking L-Carnitine extra in their diet

Ein hochdosiertes L-Carnitin-Liquid insbesondere in Form von Carnipure ermglicht hier eine gezielte Versorgung : untersttzt den Transport von Fettsuren in die Zellen kann die Energieproduktion steigern besonders relevant bei sportlicher Aktivitt und Gewichtsmanagement Studien zeigen , dass L-Carnitin insbesondere bei krperlicher Belastung positive Effekte auf den Energiestoffwechsel haben kann

Experiments have demonstrated that the rate of carnitine biosynthesis in the kidneys of vitamin C-deficient guinea pigs decreases by 8 to 10 times, with the heart and skeletal muscle being particularly sensitive to this deficiency

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Therefore, it can be said that L-carnitine should be consumed at a dose of more than 2 g/day for more than 12 weeks and often in individuals with obesity to have significant effects on insulin and HOMA-IR levels