b12 injections side effects nhs Why do I feel worse

It also contributes to better heart health and can lead to more restful sleep, helping you feel refreshed and ready to take on the day

92,93 However, in the latter patient population, B12 has shown some benefits when used alongside other approaches including light therapy and drugs, although these studies had some methodological weaknesses, making it difficult to interpret the results

Should they take B12

Protect the Liver Releasing adenosine may fight inflammation and help relieve painful, swollen joints

Understanding why these symptoms occur and how to manage them helps ensure adequate B12 intake whilst minimising discomfort