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However, research indicates that its therapeutic effect increases if taken via the orobuccal route (placing the medicine in your mouth and letting it dissolve inside your cheeks)

Vitamin B12 is essential for optimal brain health and DNA production Yet because the vitamin can be stored in the liver for long periods, detecting a true deficiency isnt always cut and dry

Research suggests it may support liver health, immune balance, and reduction of oxidative stress

Many people use it as part of their daily wellness routine to help maintain a brighter complexion and protect the body from oxidative stress