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Excess amounts of vitamin B12 can either be stored in the liver or excreted in the urine

PMID: 38969654): NNMT inhibition alone improved grip strength by 40% in aged sedentary mice Combined with exercise, grip strength improved by 60% over sedentary controls Proteomic and metabolomic analyses revealed distinct molecular mechanisms from exercise Related Reading# Stay current on 5-Amino-1MQ research We summarize new studies, safety updates, and dosing insights delivered biweekly

[1] However, any pronounced color change (for example, turning brown) or development of a precipitate should be treated with caution

Cobalamin deficiencies or a lack of Vitamin B12 can also lead to issues such as anemia or the feeling of fatigue and cognitive problems in most people

Even so, it comes with notable side effects when you consider the injectable form