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See what a recent study found in the What It Does section of our L-Citrulline Supplements Review, which includes our Top Picks among L-citrulline supplements

A randomized, placebo-controlled study suggested L-carnitine can improve exercise tolerance and muscle strength while decreasing lactic production

C., Spector, E

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Cognitive Dysfunction (Brain Fog): By acting as an intracellular antioxidant and buffering toxic metabolic byproducts, L-carnitine helps to reduce systemic oxidative stress and neuroinflammation, supporting clearer thinking and improved cognitive stamina