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Studies have also found that individuals with higher levels of TMAO in their blood tend to have higher blood pressure compared to those with lower levels, and reducing TMAO levels through dietary interventions, such as decreasing the intake of animal-based protein and fat, has been shown to lower blood pressure in some individuals (84)

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In addition to the rapid and long-lasting antidepressant response, boosting mitochondrial metabolism of LAC leads to the amelioration of specific cognitive domains [46, 47], and promotes behavioral resilience at the social defeat stress (SDS) paradigm [27]

It's one of two kinds of carnitine, the other being d-carnitine