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Vitamins and amino acids are the essential nutrients that play a crucial role in your overall health and wellness, working together to ensure your body functions at its best

Some of the leading ones include: It plays a significant role in DNA synthesis and cell production, including skin cells

Its used by the mitochondria (power plants) of cells to produce energy.* It also functions as an antioxidant.* Factors including aging, genetics and taking statin drugs can lead to CoQ10 deficiency

Gomez-Samano MA, Grajales-Gomez M, Zuarth-Vazquez JM, Navarro-Flores MF, Martinez-Saavedra M, Juarez-Leon OA, et al

Gathered across the street from the site of Johns Hopkins planned Data Science and Artificial Intelligence Institute, a handful stood in a semicircle on a recent summer evening and rattled them off