Pilgrim Hydration Recovery Electrolyte Sachets x 21 - Lemon & Lime home What are electrolytes

What are electrolytes

Help your muscles to relax and contract

Support energy production in the body

Help your body to regulate fluid levels

Regulate PH levels in the stomach to support food digestion

Pilgrim Hydration Recovery Electrolyte Sachets x 21 - Lemon & Lime home What are electrolytesElectrolyte & L Glutamine Drinks Mix 4 key electrolytes 1000mg of L Glutamine Made in Ireland Low Sugar High In Fibre What are electrolytes? Electrolytes are minerals that help your body stay hydrated and work properly. They carry tiny electric signals when mixed with water. Why are electrolytes important? If your body has a balance of electrolytes you will: Help your body to regulate fluid levels. Support energy production in the body Enhance brain