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They say taking two milligrams (2,000 micrograms) or less a day of vitamin B12 in supplements is unlikely to cause any harm

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These effects are thought to involve improved circulation, growth factor signaling, collagen synthesis, and immune support at the site of stress or injury

The products are popular with a group of unlikely allies, including the "looksmaxxing" and fitness communities, longevity experts, dermatologists and medical spas, and companies that operate compounding pharmacies like Noom and Hims & Hers Health, both of which made a name selling GLP-1 medications, which are also peptides

J Physiol Biochem 59:145146