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Its especially beneficial during cold and flu season or before and after travel, ensuring your immune system operates at peak performance

Your body's insulin secretion may also respond more abruptly to this sudden GLP-1 signal, increasing the risk of temporary hypoglycemia (low blood sugar), especially if you take diabetes medications or haven't eaten recently

My homocysteine level halved- all good

Low levels could be caused by pernicious anemia, not consuming enough vitamins through your diet, or as a side effect of some medications

It's a cofactor in mitochondrial energy production and myelin synthesisthe insulation around your nerves