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Ingredient Insight: L Carnitine You may have heard of L Carnitine in the fitness world but what actually is it and why is it important? From energy production and exercise performance to recovery What does l carnitine do ? Why Take Carnitine? NOW Foods L Carnitine supplementation L Carnitine doesnt magically burn fat, it helps your body use fat as energy. Combine it with training and consistency, and youll feel the difference @Marybosch shows us how L Carnitine will boost

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