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We collected actigraph data in both l-carnitine and placebo periods and compared the actograms with the sleep logs, and observed that naps and dozing off time recorded in sleep logs approximately corresponded to the period of less motor activity, confirming that the participants understood and followed the instruction of clinical research coordinators well, and sleep log data could be utilized reliably for the comparison of sleepiness within the same subject

I havent tried any other product because I dont want to change this one.

Now the whole row of letters, save for G and H, have a finger resting on them

PMID 24639562

2000;35(6 Suppl 2):S1-140