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Weight Loss Despite its role in fat metabolism, studies like a 2016 meta-analysis in Obesity Reviews concluded that L-carnitine supplementation has only a modest effect on body weight, primarily in overweight or obese individuals rather than athletes

Results can vary from person to person, and it is important to stay consistent in your approach by combining carnitine with a healthy diet and an exercise program tailored to your goals

Choose Cermenet-E Tablets for a reliable path to peak performance and well-being.

10.1111/obr.12843 98 ZuoK.LiuX.WangP.JiaoJ.HanC.LiuZ.et al (2020)

La L-Carnitina debe tomarse entre 10-15 minutos antes de hacer deporte ya que es cuando es efectiva y podemos obtener sus beneficios