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What even is carnitine?? Carnitine is a "conditionally" essential amino acid that becomes essential during pregnancy. What does this mean? You must get carnitine through food! The best sources are red l carnitine during pregnancy L Carnitine NOW Foods, L Carnitine 250 mg 60 Veg Capsules Natural Factors L Carnitine 500 mg 60 Capsules Has anyone tried thermogenic supplements for post pregnancy weight loss?
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