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Angular Stomatitis develop cracks on both sides of the mouth

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Hair quality depends on multiple nutrients working together B12, iron, biotin, zinc, vitamin D, folate, and adequate protein

While no single supplement is a miracle cure, providing your body with the exact bioavailable nutrients it needs to repair nerves, clear inflammation, and produce cellular energy is a foundational component of a comprehensive management strategy

If you are considering starting B12 supplements, particularly at high doses, discuss this with your GP or a registered pharmacist, especially if you have existing medical conditions or take other medications