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A general rule of thumb that may be utilized by researchers is 2-4 mcg per kg of body weight

MIC stands for methionine, inositol, and choline, three lipotropic compounds that help the body metabolize fat and remove it from the liver

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226 Some evidence suggests people with fibromyalgia may have low melatonin levels or disrupted diurnal melatonin cycles compared with healthy individuals

Theoretical concerns include excessive NAD+ elevation in individuals with preexisting metabolic disorders or mitochondrial dysfunction