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Whats clear is that individual response varies widely, reinforcing the need for personalization

Emerging studies even suggest that erythrocytes exhibit neuron-like properties: they can respond to and metabolize circulating neurotransmitters, carry out transamination reactions, and release microparticles enriched with bioactive lipids, metabolites, and glycolytic enzymes

Consumption of a functional fermented milk containing collagen hydrolysate improves the concentration of collagen-derived peptides in plasma

doi: 10.1038/srep27557 14

Researchers state that severe acne can leave permanent scars and that can lead to bigger problems, psychological problems lowered self-esteem and a generally reduced quality of life