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J Invest Dermatol 2014

The important interplay between exogenous and endogenous antioxidants will be discussed in the next section

Adv Exp Med Biol 978:93103

In one controlled 4-week study, 63 participants who were given 5 grams of chlorella daily showed a 10% reduction in total triglycerides, compared with a placebo group ( Furthermore, those participants also experienced a 11% reduction in LDL (bad) cholesterol and a 4% increase in HDL (good) cholesterol ( In another study, people with high blood pressure who took chlorella supplements daily for 12 weeks had significantly lower blood pressure readings, compared with the placebo group (36)

Benigni A, Cassis P, Conti S, Perico L, Corna D, Cerullo D, et al