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Older adults, as vitamin B12 absorption becomes more difficult as we age, leading to a deficiency

Aggressive deficits (1000+ calories) aren't necessary with AOD 9604 and can be counterproductive by increasing muscle loss and metabolic slowdown

While others opt for the evening because they are more likely to sleep through mild side effects, limiting the impact on their day-to-day life

Studies show that methylcobalamin vs cyanocobalamin might be better for your brain and nerves

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