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### Seek treatment If you have a B12 deficiency, your healthcare provider may recommend one or more of the following treatment protocols [1]: - Vitamin B12 injection For some patients, the root cause of their B12 deficiency is their bodys difficulty in absorbing and retaining the B12 they consume through food

The good news is that the injections are safe, virtually painless, and have a very minimal possibility of causing side effects

Methylcobalamin, however, only occurs as a volatile intermediate product: reduced cobalamin (without a side group) accepts the methyl group of methylfolate (5-MTHF) and passes it on to homocysteine, producing methionine

Baradaran R, Wang C, Siliciano AF, Long SB (2018) Cryo-EM structures of fungal and metazoan mitochondrial calcium uniporters