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For example, it contributes to tissue repair and growth

Although the optimal sleep duration for adolescents is about 9 hours each night (Carskadon et al., 2004), the average high schooler (14- to 18-year-olds) gets between 6 and 8 hours of sleep each night, largely due to early school start times and wake-inducing activities (e.g., social and academic activities) that interfere with sleep

Mertens C, Akam EA, Rehwald C, Brne B, Tomat E, Jung M

It contains a targeted blend of lemon bioflavonoids along with vitamins C, B1, B2, B6, B12, & calcium to support healthy circulation in the inner ear

In addition, cardiac Nrf2 expression was significantly downregulated in diabetic animals and patients