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The mechanism of action centres on B12's role as a cofactor in cellular metabolism

What Supplementation Will and Won't Do for Hair If deficiency is confirmed and B12 is a contributing factor to hair shedding or premature greying, addressing the deficiency can meaningfully improve these outcomes over three to six months

During this window, I am the one adjusting vitamin B12 supplementation, reviewing your response, and making any necessary changes

High levels of vitamin B12 rarely cause toxicity, but nerve symptoms may indicate other issues

A 2020 review published in Thrombosis Research has found that your gut microbiome health plays a role in the prevention or development of thromboembolism ( 26 )