can you have b12 injections monthly Vitamin B12: How Frequently Should I Get It? How Often Should You Have

Gradual introduction: Starting with a lower dose and gradually increasing over several weeks allows the digestive system to adapt, potentially reducing initial side effects

Government of Western Australia

Eating a healthy diet, will not only help you start to feel better but it will loose weight, help your bowel movements if you suffer with IBS

You may have to take B12 supplements to avoid deficiency

Benefits include: Accurate dosing Ease of use Reduced discomfort Improved consistency Dosage Recommendations 12 clicks per dose (5mg) Administer 5mg in the morning and 5mg in the evening Approximately 20 doses per pen Use for 20 consecutive days, followed by a 2-week break For optimal results, maintain consistency and support with a balanced lifestyle