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Keating, J

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Wernicke-Korsakoff in alcoholics Vitamin B2 (Riboflavin) Function: Energy production Deficiency signs: Cracks at mouth corners, sore throat, skin lesions Vitamin B3 (Niacin) Function: Metabolism, DNA repair Deficiency signs: Pellagra dermatitis, diarrhea, dementia Vitamin B6 (Pyridoxine) Function: Amino acid metabolism, neurotransmitter synthesis Deficiency signs: Irritability, depression, confusion, anemia Vitamin B12 (Cobalamin) Function: Red blood cell formation, nerve function Deficiency signs: Megaloblastic anemia, neuropathy, memory problems Folate (B9) Function: DNA synthesis, red blood cell formation Deficiency signs: Megaloblastic anemia, neural tube defects in pregnancy Fat-soluble vitamin deficiencies are less common but may occur in fat malabsorption

Many older adults who need that extra boost can benefit greatly as well as all ages who are b12 deficient