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B12 can also be constructed artificially, so you may also find it added to many food products

It is particularly beneficial for vegans and vegetarians at risk of B12 deficiency, individuals with poor nutrient absorption, and biohackers or high performers seeking optimal energy and cognitive support

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It supports the synthesis of neurotransmitters like serotonin and dopamine, which play key roles in mood regulation and cognitive processes

Clinical trials have demonstrated its remarkable ability to reduce body weight by enhancing satiety and reducing calorie intake