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Those with kidney stones should not drink too much tea and coffee and should pay attention to their diet

However, depending on your specific health condition we'll let you know the optimal frequency for you

[DOI] [PubMed] [Google Scholar] 171.Stylianopoulos T, Jain RK

The partition coefficient (log P ) for aspartame suggests an affinity for the aqueous phase rather than for lipids and, considering that the predicted bioconcentration factor for aspartame is 3.2, this would imply that the bioaccumulation risk is low (EFSA, 2021)

[80] [82] Animal-derived food sources with a high concentration of vitamin B 12 include liver and other organ meats from lamb, veal, beef, and turkey