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When the body is deficient in active B12, this mitochondrial pathway backs up, leading to an accumulation of methylmalonic acid (MMA) and a sharp decline in cellular energy output

PMCID: PMC7353203

That said, many of the studies on B12 and weight only show a link between low B12 levels and weight gainthey dont prove that vitamin B12 deficiency causes weight gain or that increasing B12 levels could help you slim down

Joint injections tend to heal faster than those for tendons or ligaments, as these structures are more intricate and have a less abundant blood supply

Should I request alternative suggestions from my doctor