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Here's What Just One Cigarette a Day Can Do: Premier Cardiology Consultants: Cardiologists Why Smoking Even Just One Cigarette a Day Is Bad for You Consumer Reports Smoking doesn't just damage your lungsit slowly affects every single organ in your body. From your brain to your heart, from your bones to your stomach the impact is deeper than you Even one cigarette a day is too many Harvard Health Carbon monoxide in cigarette smoke harms health UCLA Health
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