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B12 Injection: Vitamin B12 (Methylcobalamin) is essential for helping to form healthy cells in the body

NICE notes that pernicious anaemia is the most common cause of Vitamin B12 deficiency in those aged 40-70, with an average onset age of 60 in white people and 50 in black people, although it can affect black women at a younger age

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It helps the body efficiently process glucose and fat, supporting healthy metabolic function and physical performance

B12 also helps metabolize fat