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Managing your B12 deficiency should be a multi-pronged approach

He gives strength to the weary and increases the power of the weak. Isaiah 40:29

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The elements of standard precautions include appropriate hand hygiene, the use of PPE, proper handling of client care equipment and linen, environmental control, prevention of injury from sharps devices, and clients room assignments within healthcare facilities

Incorporate foods rich in vitamin B12, such as lean meats, fish, eggs, dairy products, and fortified cereals, into your diet to help maintain adequate B12 levels