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Effect sizes were extracted as Standardized Mean Differences (SMD), predominantly Hedges g (to correct for small sample sizes) or Cohens d, as reported by the primary reviews

Psychological Readiness: As cellular therapy may significantly alter neurochemical activity, patients must complete a psychological readiness assessment to rule out conditions that may be exacerbated by neurostimulation

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Being mindful of these dietary triggers can meaningfully improve day-to-day comfort and adherence to treatment

When paired with long-standing nutrients known to support the brain, they offer another layer of support for those aiming to research staying mentally sharp over time