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If your blood test results show that you indeed do have a vitamin B12 deficiency, a few things will need to be changed, our providers will then customize a specific treatment plan for you tailored to the goals and needs necessary to provide sufficient vitamin B12

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Before starting, a provider should review your health history, medications, allergies, wellness goals, and whether lab work may be useful

While many debate whether to take Vitamin B12 on an empty stomach or with food, technically speaking, its absorption would be best when taken on an empty stomach, which means, half an hour before a meal or 2 hours after having eaten

The deficiencies were as a result of lack of absorption and not to do with lack of B12 in the diet