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Well, according to a recent study published in the journal Tobacco Control , it might not always be so straightforward

Prevention and Management Preventing Abdominal Bloating While there is no single way to completely prevent abdominal bloating, just as there is no way to stave off natural hormonal processes, there are a few steps that a woman can take to reduce her chances of experiencing it, or to minimize the frequency and intensity of its episodes

World J Gastroenterol 2011;17:16005

They have published a number of high profile papers, including one on how gut bacteria predicts an individuals glucose response to bread ( Cell Metabolism 2017), another on personalized nutrition with CGM and microbiome data ( Cell 2015), and a third on how artificial sweeteners affect the microbiome and glucose responses ( Nature 2014)