bpc 157 recommended by joe rogan The ABCs of what puts in his body | The Daily Show Joe Rogan and Gary Brecka

Chung can perform a few different treatments based on your needs

Here are some signs and symptoms of a B12 deficiency to look out for: Extreme tiredness/fatigue Lack of energy Headaches Low mood Mouth ulcers Feeling faint Brain fog/reduced memory Pins and needles Pale skin Palpitations A lack of Vitamin B12 may lead to anaemia

### Conservative 24-Week Titration Protocol | Weeks | Weekly Dose | Notes | |-------|-------------|-------| | 14 | **1mg** | Starting dose

Vitamin B12 is needed to form red blood cells and DNA

To prevent your eye from drying out during the night, use surgical tape to close your eyelid when you go to bed