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Drinking doesn't have to mean putting your safety at risk. Understanding BAC, planning ahead, pacing yourself, and taking care of your body before, during, and after drinking can help reduce negative consequences Alcohol hangover versus dehydration revisited: The effect of drinking water to prevent or alleviate the alcohol hangover ScienceDirect Alcohol's Effect on Individuals Washington State Liquor and Cannabis Board Myths on Lowering Your Blood Alcohol Level How Long Does Alcohol Stay In Your System? [Timeline + Video]
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