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Conclusion: Data suggest a nonlinear decrease in mortality risk as circulating 25(OH)D increases, with ."(17) optimal concentrations 75-87.5 nmol/L [30-46 ng/mL] You can see this in their Figure, which is nominally U-shaped, with the sweet spot at ~31 ng/mL, although the CIs don't rule out the possibility that mortality merely FLATTENS at 31 ng/mL and above, rather than reaching a true trough there with risks getting worse at higher values: Caption: "Summary nonlinear dose-response relation (dotted lines: 95% CI) from the best-fitting random-effects model, between an increase in the concentration of 25(OH)D (ng/mL) with respect to reference values and overall mortality RR

BavithraSSugantha PriyaESelvakumarKKrishnamoorthyGArunakaranJ

In the meantime, rest when you can and drink plenty of water to relieve some of the sluggish feeling

10 mg Vial + 2 mL BAC Water (Recommended) Alternative setup: 10 mg vial + 1 mL BAC water (for doses above 5 mg) 30 mg Vial + 3 mL BAC Water 60 mg Vial + 3 mL BAC Water Why these volumes

10.1358/dnp.2009.22.3.1325032 50 HallbergM