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Listen to your recovery metrics and dial back intensity if you're feeling constantly drained

LC, ME/CFS and by extension POTS share gut microbiome features that underscore the criticality of bacterial GABA synthesis to proper functioning of the HPA axis, mediated by CVOs

With no place to go, these substances build up until they rupture either the colon or the large intestine, both of which are life-threatening

Likewise, exosomes derived from stromal cells reinforce tumor progression by transporting growth signals and metabolic substrates, underscoring the bidirectional nature of EV-mediated communication within the TME (125)

Liu L, Lim MA, Jung SN, Oh C, Won HR, Jin YL, Piao Y, Kim HJ, Chang JW, Koo BS