15 cigarettes a day “Loneliness can be as harmful to health as smoking day.” — Harvard T.H. Chan School of Public Health 🌐 Build meaningful connections that protect your well-being. , Explore the science Loneliness is as deadly as

Loneliness is as deadly as 15 cigarettes a day, study finds Social isolation kills as effectively as smoking 15 cigarettes a day. That's not hyperbole. It's based on research. Chronic loneliness increases your risk of heart disease, stroke, dementia, and early death. It 15 Cigarettes Dr. Julianne Holt Lunstad Loneliness: 'As Deadly as Smoking 15 Cigarettes a Day' Loneliness does more damage to your body than smoking 15 cigarettes a day. This is not a metaphor. It is the finding of a 2023 U.S. Surgeon General advisory on loneliness and

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