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Some high risk groups for vitamin B12 deficiency include: elderly people- often stomach acid production decreases with age individuals who have had intestinal surgery such as weight loss surgery or laparoscopies individuals with GI issues including celiac disease, IBD, IBS (MOST OF YOU!!!) those following a vegetarian or vegan diet- due to the lack of animal protein eaten (one of the main sources of B12) individuals with pernicious anemia- do not make intrinsic factor Notice how a fair amount of the high risk individuals are those with some sort of intestinal issue

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The Evolution of Desire, Textbooks (02:10:42) Concluding Statements, Zero-Cost Support: Subscribe, Sponsors, Supplements Title Card Photo Credit: Mike Blabac Disclaimer Day 48 Erasing Fears & Traumas Based on the Modern Neuroscience of Fear | Episode 49 In this episode, I discuss fear and trauma, including the neural circuits involved in the "threat reflex" and how specific experiences and memories come to activate that system